Tuesday, June 30, 2009

evaluation right after 2.4km practise

well, today didn't did as well as last sat.. last time i did 4 rounds in a brisk.. but today i did my 4 rounds with stitches in middle..

i shall say i start too fast at the beginning of the run.. was eager to run for my best shot, but end up doesn't have enough stamina to run the rest of the laps..

so the moral of the story is to pace yourself and to start slow for the run, and slowly pick yourself up to run faster and faster and spring to the finish line in the last round.. sounds easy right?

well.. i guess i overestimate myself today.. i feel like crying but well, it isn't anything that is ashamed about, everyone makes mistakes, just learn your lesson and move on..

friday will be my NAPFA test already, well i should say that i am not prepared enough for the test, but i am giving my best shot, pacing myself in the 2.4km run and the 4 stations.. so i dun think i will be regretting for failing the test, cause i have already started way ahead of the rest of the ppl, it's just boil down to whether i still have this passion to continue running and training..

hmm.. giving the choice, i will say no, but, i have no choice this time.

so definitely i will move on and continue to run this ever-lasting lap..
but this time with a big wide smile and taking everything more easy and freely:)

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